Being in the moment is so important. The saying goes, today is what we have now not the past or the future.

Cindy Holman

Dear Lord – help me to be present today  with friends, family and students.  I can be so distracted with things that creep into my world and ‘shake it up’ a bit.  Help me to put all other “things” on hold – take a deep breath and relax for the moment, fully concentrating all my thoughts and focus on the here and now.  Everything else can wait.  Amen.

 

I believe that it is a choice to focus on living in the present – wherever I am – I want to be fully there.

When was the last time you had to get a hold of your thoughts and tell yourself to relax, focus and just be there?

 

God Bless

 

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